[mikulskisParticipant November 16, 2020 at 6:01 pm Post count: 423]

#11496 |

Waking Up to What You Do
A Zen Practice for Meeting Every Situation with Intelligence and Compassion
by Diane Eshin Rizzetto, Charlotte Joko Beck

? Waking Up to What You Do | Read More ?

• Language: english
• Release date: June 13, 2006
• ISBN: 9781590303429 (1590303423)
• Format: paperback, 197 pages
• Author: Diane Eshin Rizzetto, Charlotte Joko Beck
• Genres: buddhism, zen, spirituality, philosophy, leadership, religion
• Publisher: Shambhala

About The Book

Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior — to “wake up to what we do” — from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It’s a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us. 

FictionBook book Waking Up to What You Do Diane Eshin Rizzetto download on IndieBound. Hardback Waking Up to What You Do buy for iPad. MP3 ebook Waking Up to What You Do by Diane Eshin Rizzetto on Booktopia. TXT Waking Up to What You Do read online Mac. FB2 book Waking Up to What You Do Diane Eshin Rizzetto read on iOS on Bookshop.

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[wastelandsParticipant May 31, 2021 at 8:59 pm Post count: 13006]

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